Nicole Kortesi, is a Lifestyle Medicine Therapist and Personal Coach, with a scientific foundation in Exercise and Sports Science – Bachelor’s degree – and a Postgraduate degree in Lifestyle Medicine. Additionally, she has studied BA (Hons) Communication and Media and holds a Master’s degree in Public Relations.
After 10 years working in advertising, she decided to follow her passion for exercise and health. Since 2015, she has been fully dedicated to promoting a healthy lifestyle, combining her scientific knowledge with practical application. Additionaly she is a Personal Coach, certified Pilates Teacher in Mat and Equipment and trains others to become Pilates teachers.
She looks at health as a system. A system where movement, nutrition, rest, and mindset are all connected.
She helps people take control of their health through movement, mindset, and science-based habits. Her focus isn’t just on fitness — it’s on function, prevention, and performance in everyday life.
With her background in Exercise and Sports Science, she understands how the body responds to stress, training, and recovery. She uses that knowledge to create personalized strategies that help her clients:
Whether it’s reversing lifestyle diseases, improving mobility, or boosting energy — She is here to guide real, lasting change through evidence-based, practical methods.
For Nicole, lifestyle therapy isn’t just about exercise — it’s about empowering people to thrive in their bodies, every day. Whether she is working with a sedentary client, a recovering patient, or an aspiring athlete, her goal is the same:
Help people move better, live stronger, and feel more in control of their health.
If needed, she also collaborates with a trusted network of specialists to provide additional support and expertise.
